www.livestrong.com is Lance Armstrong's website and I love it! I got the info off another blog and went straight to the website. I got a free account and start the online food journal. Take a look at the website and see what you think!
It allows you to sign up for free, create a profile, keep a daily food and exercise journal, take challenges (such as the "drink more water" challenge), and has tons of great articles about getting healthy.
Livestrong.com also has all of your popular restaurants listed, so there is no more guessing about how many calories you are consuming when going out to eat. We put in the dishes we had last night, and it gave us all of the nutritional information on that dish.
This is a great way to start off 2009!!
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